Pretty Pea

Why am I always hungry

Do you find yourself always hungry, eating too much or being a serial snacker? These are just a few of the reasons women are seeking out appetite suppressants. When it comes to weight loss, over-eating and unscheduled snacking are some of the biggest barriers women face.

In an attempt to lose weight fast many women drastically cut calories in their quest for a quick solution. They are googling “how to lose weight fast in 2 weeks”. Did you know that the phrase gets searched on average 3700 times each month. Yet as women we know that’s not the solution. There is no 2 week quick fix. And definitely not one that will give sustainable results. If there was there wouldn’t any need to be searching on google, we’d all have mastered it.

Starvation Mode

Starvation mode and going hungry is never the answer to looking good and feeling great. I mean who wants to feel hangry all day?!

Hunger leads to unscheduled binges. This is because when hungry the brain is hardwired to reach for the nearest energy fix. Food is the most natural of appetite suppressants. However, for many, this quick energy boost is usually found in the biscuit cupboard (insert your favourite high sugar / simple carb go to).

The reality of severely restricted diets is that they can become a never ending vicious cycle. Bingeing when tired. Ending up in the same position after a temporary sugar-high. Facing the sugar-crash. Feeling tired again and falling back to craving instant energy-food again. Each time this happens it leaves you more and more despondent. Feeling like you’ve failed. If you’re reading this then you’re on the path to saying goodbye to this cycle and saying hello to creating healthier habits.

Are your portion sizes and snacking habits under control?

How to suppress appetite

We know that extreme dieting measures aren’t the answer. Finding the middle ground and finding what can be sustained long term. Anything temporary will only ever bring temporary results. Any drastic changes can put your hormones and metabolism out of balance too. The key to success, as with anything, is found in consistency, daily routine and habits.

So what is the solution women are searching for? To be able to eat less but without starving and without feeling hungry.

The Pretty Pea Body Plan wants women to implement healthful lasting lifestyle changes. With Appetite Control we have found the solution to help women take control of their eating habits. It’s the appetite suppressant of all appetite suppressants that helps women establish healthier eating patterns and habits. Helping women upgrade their habits, to gain control of their portion sizes and snacking habits without feeling denied, deprived or hangry.

Get these habits right and you’re on the path to lasting changes and LASTING RESULTS. Changing your habits changes not just your body, but your life too!

Fibre for Health and Weight Loss

Pretty’s Appetite Control powder helps women achieve pretty amazing weight loss results in the context of a calorie controlled diet. All whilst keeping the body pretty happy too. Alongside being one of the best natural appetite suppressants, this fibre packed supplement has vital health benefits including promoting cardiovascular health and digestive health. Many people simply don’t consume enough fibre on a daily basis. The recommended daily amount is 30g, however, most adults are only consuming approximately half that amount at 18%. So with the ease and convenience of Appetite Control you’re on the right track to reaching your daily fibre goals and weight loss goals.

This all in one high dietary fibre blend, in addition to it’s weight loss benefits, absolutely loves your digestive system. It gives bowel support to keep you regular too. The gut is responsible for keeping the body in optimum working order. It breaks down the food we eat and absorbs all the nutrients that support the body’s functions. That includes everything from producing energy to balancing hormones. From skin health to mental health, to toxin and waste elimination. Plus it’s home to 70% of your immune system.

Science now knows that the gut is the body’s second brain so it’s essential to feed & support it well.

Hunger suppressant

Hunger suppressant Appetite Control is a unique high dietary fibre blend. It contains the active ingredient Glucomannan, a clinically recognised and EU approved weight loss aid. Pretty Full Appetite Control Fibres naturally expands in your stomach promoting a sense of satiety.

Not all appetite suppressants are created equal.

Appetite Control has been formulated to give your body full support where it matters. Because when the body is at its optimum best we can reach our goals so much easier.

Appetite comes in an easy to take powder. It’s a uniquely formulated dietary fibre designed to support digestive health, bowel support and weight loss.

A combination of:

Glucomannan – Proven to aid weight loss in the context of a calorie controlled diet

Psyllium Husk – A popular viscous soluble fibre helps to stimulate the intestines and increase feelings of fullness

Sugar Beet Fibre – Proven to increase faecal bulk and ease digestion

Viable bacteria – With both prebiotics and probiotics for happy and healthy gut flora

Inulin – One of the best sources of prebiotic fibres for the human body

Peppermint Leaf, Ginger Root and Fennel Seed – Have been used long been traditionally for digestive health

Together these ingredients powerfully combine for full digestive and weight loss support.

How to suppress appetite

The ingredients in Pretty’s Appetite Control have been carefully selected and combined to provide maximum support and optimum benefit. Glucomannan comes from the Konjac Root, also known as elephant yam and is 100% natural. It supports weight loss by absorbing water. Then it safely expanding and taking up extra space in the stomach. It then slowly empties from the stomach so we stay fuller longer and the urge to snack is reduced.

What is Glucomannan

Active ingredient Glucomannan is approved for weight loss by the European Food Safety Authority (EFSA). Clinically proven to contribute to weight loss in the context of a calorie-controlled diet.

Glucomannan is extracted from the roots of the Konjac plant. It’s also known as the elephant yam. It’s a natural water soluble high dietary fibre with:

• An exceptional ability to absorb water
• Increase the feeling of fullness
• Reduces the absorption of fats.

Benefits of Glucomannan

• Reducing hunger hormone ghrelin
• Reducing insulin & leptin resistance (in type II Diabetics)
• Stabilising blood sugar levels
• Slowing down food movement through the digestive tract
• Increasing beneficial gut bacteria
• Reducing inflammation

A review in the American Journal of Clinical Nutrition of 14 studies looked at the effectiveness of glucomannan. The review found that on it’s own, had a mild effect on weight loss. Around 1% of body mass.

However, when used in the context of a calorie controlled diet it becomes extremely effective. In a study of 160 overweight people glucomannan helped increase weight loss by about 50 – 80% more than those given the placebo. That’s pretty impressive.

Glucomannan increases feelings of fullness. Making it easier to follow a calorie controlled diet and to take control of portion sizes and unscheduled snacking.

Gut Health

Sugar Beet Fibre contributes to an increase in faecal bulk. It does this in 2 ways. The insoluble components of the fibre increase bulk by absorbing water in the large intestine. While the soluble fibre is fermented by bacteria.

When your digestive system is moving as it should be you just feel better, feel more energised, less bloated and sluggish. Daily toxins put a load on the body until excreted via bodily waste. A happy tummy needs regular digestion.

Prebiotics, Probiotics & Herbals

Appetite is combined with Inulin to bring optimum digestive and bowel support. Inulin (Fructo-Oligosaccharides) is one of the best sources of prebiotic fibre for your body.

Viable bacteria (probiotic cultures) have also been added. There are about 10 times more microbial cells in the human body than human cells.

We’ve also added traditionally herbals Peppermint Leaf, Ginger Root and Fennel Seed. Herbals that have been used for centuries traditionally as digestive aids.

Pretty’s Appetite Control also decreases the absorption of cholesterol in your gut. Making it ideal for both cleanse and detox programmes and weight management.

L-Glutamine, loves your IBS and heals leaky gut

L-Glutamine is one of the most abundant and important nutrients in your body. This amino acid heals the tissues in your body. Especially those irritated tissues in the digestive tract. Essential for healing the gut lining and leaky gut and malabsorption. Plus inflammatory bowel disease such as IBS. It maintains the integrity of the intestinal wall.

Who can use Appetite Control

Pretty much everyone can benefit from making Pretty Full Appetite Control a feature in their life. (Although not suitable for children or pregnancy). There are so many benefits, it’s suitable for almost anyone.

The ingredients are 100% natural. Alongside an impressive list of health benefits. Appetite Control’s ingredients are extremely viscous making it particularly effective for weight loss. It promotes a natural satiety and feeling satisfied. It delays stomach emptying. Leaving a feeling of fullness and reducing the urge to snack.

At under 10 calories per serving. It’s natural, free from artificial nasties. Suitable for vegans, dairy free, gluten free and Kosher approved.

Recommended

Recommended for those looking to:

• Lose Weight
• Improve their digestion
• Improve bowel function
• Increase their daily fibre intake
• Reduce snacking
• Control calories
• Control eating habits/patterns
• Reduce portion sizes

When full and satisfied it’s easier to be in control of how we eat. It’s easier to make habit upgrades around diet and lifestyle.

Pretty Full Appetite Control has been tried and tested here at Pretty Pea. It works pretty perfectly alongside any calorie-controlled diet. Maybe you eat Keto, Paleo, low carb, low fat, or high fat,. Or you follow intermittent fasting. Or whether you following Slimming World or Weight Watchers, it can work for you too! It really is the appetite suppressant that works.

It’s suitable for:

• Long or Short Term Use
• Part of a Cleanse & Detox
• Part of a Weight Management Plan

Appetite Control Benefits

• Weight Loss *Glucomannan contributes to the reduction of body weight in the context of an energy restricted diet
• Appetite Control
• Stable Blood Sugar Levels
• Immune System Support
• Gut Wall Repair
• Leaky Gut Syndrome Protection
• Healthy Gut Flora Balance
• Dysbiosis
• Faecal Bulk
• Bowel Regularity
• Bowel Wall Cleansing & Detoxifying
• Peristalsis for Sluggish Colons

How to use Appetite Control

DIRECTIONS HOW TO USE

1 serving = 5g (1 heaped teaspoon)

Take 30 minutes before a meal

Add 1 to 2 teaspoons of powder (5g – 10g) to a small amount of water or juice (1/4 of a glass). Mix slowly in all directions until it turns into a smooth paste. Continue to stir as you add more liquid until the glass is full. Drink immediately and the follow with another glass of water/liquid. If you leave too long the liquid will start to form into a gel making it difficult to drink.

Take 1 -3 times daily before each meal.

Drinking plenty of water daily is key to your energy levels, health and weight management and especially important with Appetite Control. Make it a priority.

IMPORTANT SAFETY INFORMATION

Taking without water can cause choking. Drink plenty of water when consuming this product. Use a minimum of 250ml liquid per 1 heaped teaspoon. This product could cause people with swallowing difficulties to choke.

Use as directed on the container however, some people need to start with a lower dosage and build up slowly. If you do experience any digestive side effects this is just your body adjusting. Know that it’s getting to work, but to use a little less next time and build up your dosage slowly to allow your body time to adapt to the nutrients.

Order your Appetite Control

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