Pretty Pea

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Save 20% on Orders Over £50

Save 20% on Orders Over £50

I have been taking these for over 2 years now and notice a real difference when I go without. It really helped me with my bloating, especially in a sedentary office job. I feel like I digest food better and my metabolism has recovered. Love these and I recommend them to my friends and family

Katy H

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28th July 2024

FEELING PRETTY CLEANSED STARTS FROM WITHIN

Cellular Cleansing From Within – with Sea & Soil Goodness!

iodine supplements

Thyroid Metabolism

Contributes to normal production of Thyroid Hormones & Thyroid Function

iodine supplements

Cognitive Function

Contributes to normal Cognitive Function

skin supplements

Pretty Skin From Within

Contributes to the maintenance of normal Skin

Sea & Soil Nutrients

Green Tea, Cayenne, Spirulina, Chlorella, Ashwagandha & Artichoke

Free Delivery

Save 20% on Orders Over £50

Save 20% on Orders Over £50

Pretty Cleansed Benefits

Benefits

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Pretty Cleansed combines some of the most nutrient-dense organic ingredients on the planet. Nutrients from the earth’s soils and planets’ seas that powerfully alkalize, cleanse & detox your body, with heavy metal cleaning of the system.

These supercharged organic seaweed tablets combine Spirulina, Chlorella, Green Tea, Ashwagandha, Cayenne and Artichoke to provide nourishment and metabolic support.

Pretty Cleansed is packed full of iodine rich seaweeds to support the production of thyroid hormone and maintain your metabolism.

This seaweed supplement is also high in a broad spectrum of protective nutrients, including antioxidants, phyto-chemicals, polyphenols, enzymes, amino acids, vitamins and minerals.

How many servings

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Contains 100 Organic Easy Take Vegan Capsules.

How to use

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Take 1 capsule, 1 to 3 times per day or as advised by your healthcare provider

Safety & Contraindications

Results may vary from person to person.

Store in a cool dry place, out of the reach of children.

Best before date: see base of container.

Caution: Do not exceed the recommended daily intake.

A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition.

If you feel unwell, stop taking this product immediately and seek medical advice.

References

Iodine deficiency in the UK: grabbing the low-hanging fruit – The Lancet Diabetes & Endocrinology

Medicina | Free Full-Text | Nutritional Supplements for Skin Health—A Review of What Should Be Chosen and Why (mdpi.com)

Development of Databases on Iodine in Foods and Dietary Supplements – PubMed (nih.gov)

Iodine deficiency in Europe and its consequences: an update – PubMed (nih.gov)

Iodine deficiency disorders in Europe – PubMed (nih.gov)

Iodine related health claims | EFSA (europa.eu)

Iodine and the growth of children | EFSA (europa.eu)

www.efsa.europa.eu/en/efsajournal/pub/1756

Pharmacological Studies of Artichoke Leaf Extract and Their Health Benefits – PubMed (nih.gov)

Bioactive Compounds from Artichoke and Application Potential – PubMed (nih.gov)

Biological Properties, Bioactive Constituents, and Pharmacokinetics of Some Capsicum spp. and Capsaicinoids – PubMed (nih.gov)

Biological Activities of Red Pepper (Capsicum annuum) and Its Pungent Principle Capsaicin: A Review – PubMed (nih.gov)

Capsaicin and Its Effects on Body Weight – PubMed (nih.gov)

Effects of Withania somnifera (Ashwagandha) and Terminalia arjuna (Arjuna) on physical performance and cardiorespiratory endurance in healthy young adults – PubMed (nih.gov)

An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract – PMC (nih.gov)

An Alternative Treatment for Anxiety: A Systematic Review of Human Trial Results Reported for the Ayurvedic Herb Ashwagandha (Withania somnifera) – PMC (nih.gov) www.ncbi.nlm.nih.gov/pmc/articles/PMC4270108/

Withania Somnifera (Ashwagandha) and Withaferin A: Potential in Integrative Oncology – PMC (nih.gov) www.ncbi.nlm.nih.gov/pmc/articles/PMC6862083/

Natural Withanolides in the Treatment of Chronic Diseases – PMC (nih.gov)

Green Tea (Camellia sinensis): A Review of Its Phytochemistry, Pharmacology, and Toxicology – PubMed (nih.gov)

The effects of green tea on weight loss and weight maintenance: a meta-analysis – PubMed (nih.gov)

Antiobesity effects of green tea catechins: a mechanistic review – PubMed (nih.gov)

Hursel R, Westerterp-Plantenga MS. Catechin- and caffeine-rich teas for control of body weight in humans. Am J Clin Nutr 2013;98:1682S-93S. [PubMed abstract]

Rains TM, Agarwal S, Maki KC. Antiobesity effects of green tea catechins: a mechanistic review. J Nutr Biochem 2011;22:1-7. [PubMed abstract]

Janssens PL, Hursel R, Westerterp-Plantenga MS. Nutraceuticals for body-weight management: The role of green tea catechins. Physiol Behav 2016;162:83-7. [PubMed abstract]

Turkozu D, Tek NA. A minireview of effects of green tea on energy expenditure. Crit Rev Food Sci Nutr 2017;57:254-8. [PubMed abstract]

Lochocka K, Bajerska J, Glapa A, Fidler-Witon E, Nowak JK, Szczapa T, et al. Green tea extract decreases starch digestion and absorption from a test meal in humans: a randomized, placebo-controlled crossover study. Sci Rep 2015;5:12015. [PubMed abstract]

Lonac MC, Richards JC, Schweder MM, Johnson TK, Bell C. Influence of short-term consumption of the caffeine-free, epigallocatechin-3-gallate supplement, Teavigo, on resting metabolism and the thermic effect of feeding. Obesity (Silver Spring) 2011;19:298-304. [PubMed abstract]

Mielgo-Ayuso J, Barrenechea L, Alcorta P, Larrarte E, Margareto J, Labayen I. Effects of dietary supplementation with epigallocatechin-3-gallate on weight loss, energy homeostasis, cardiometabolic risk factors and liver function in obese women: randomised, double-blind, placebo-controlled clinical trial. Br J Nutr 2014;111:1263-71. [PubMed abstract]

Jurgens TM, Whelan AM, Killian L, Doucette S, Kirk S, Foy E. Green tea for weight loss and weight maintenance in overweight or obese adults. Cochrane Database Syst Rev 2012;12:CD008650. [PubMed abstract]

Phung OJ, Baker WL, Matthews LJ, Lanosa M, Thorne A, Coleman CI. Effect of green tea catechins with or without caffeine on anthropometric measures: a systematic review and meta-analysis. Am J Clin Nutr 2010;91:73-81. [PubMed abstract]

Dostal AM, Samavat H, Espejo L, Arikawa AY, Stendell-Hollis NR, Kurzer MS. Green tea extract and catechol-O-methyltransferase genotype modify fasting serum insulin and plasma adiponectin concentrations in a randomized controlled trial of overweight and obese postmenopausal women. J Nutr 2016;146:38-45. [PubMed abstract]

Hursel R, Viechtbauer W, Westerterp-Plantenga MS. The effects of green tea on weight loss and weight maintenance: a meta-analysis. Int J Obes (Lond) 2009;33:956-61. [PubMed abstract]

EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA). Scientific opinion on the substantiation of health claims related to Camellia sinensis (L.) kuntze (tea), including catechins from green tea, and contribution to the maintenance or achievement of a normal body weight (ID 1107, 1112, 1544, 2716), increased beta-oxidation of fatty acids leading to a reduction in body fat mass (ID 1123, 1124, 3698), and maintenance of normal blood glucose concentrations (ID 1115, 1545) pursuant to Article 13(1) of Regulation (EC) No 1924/2006. EFSA Journal 2010;8:1791-812.

Chlorella vulgaris: A Multifunctional Dietary Supplement with Diverse Medicinal Properties – PubMed (nih.gov)

Potential of Chlorella as a Dietary Supplement to Promote Human Health – PubMed (nih.gov)

Spirulina for the food and functional food industries – PubMed (nih.gov)

Nutritional and medical applications of spirulina microalgae – PubMed (nih.gov)

Spirulina Microalgae and Brain Health: A Scoping Review of Experimental and Clinical Evidence – PubMed (nih.gov)

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