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FEELING PRETTY REGULAR STARTS FROM WITHIN

fibre supplements

Daily Fibre

Soluble & Insoluble Fibre are Key Nutrients to a Varied & Balanced Diet

More than Roughage

More than just Roughage – these fibre capsules also provide Cellulose, Pectin, Hemicellulose, Lignin & Gums

Fibrous Foods

Fibre derived from High Fibre Foods Psyllium husk, Flaxseed, Sugar beet, Prune juice, Fig fruit, Rhubarb, Apple Pectin & more

Sugar Beet Fibre

Figs Prunes Carrot Flaxseed

Psyllium Husk Rhubarb Fenugreek

Fibre Benefits

Fibre

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Pretty Regular Fibre

Not consuming the Fibre recommended daily amount can leave women feeling they have a sluggish digestion, constipation and bloated with a lack energy.

If that’s not enough, digestion is key to how we look and feel.

It’s now known that our digestive tract is home to our happy hormone serotonin and around 70-80% of our immune system.

A happy efficient digestion also ensures optimum nutrient absorption from your food.

The combination of ingredients provides both soluble and insoluble fibres derived from flaxseed, psyllium husk, sugar beet, prune juice, fig fruit, rhubarb, pectin, fenugreek and other fibrous foods.

More than just roughage, these fibre supplements provide your body with cellulose, pectin, hemicellulose, lignin and gums.

How many servings

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Contains 100 Vegan Easy Take Capsules.

Each capsule providing 513mg of dietary fibre.

How to use

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Take 1 or 2 capsules, 1 to 3 times per day or adjust intake as required.

Always take with a minimum of 250ml of water.

Ideally take before an evening meal or split total intake over 2 meals.

What’s Inside?

Soluble & Insoluble Fibres

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Psyllium Husk

Sugar Beet Fibre

Fenugreek

Figs

Prune Juice

Apple Pectin

Broccoli

Carrot

Fennel Seed

Rhubarb

Flaxseed

Safety & Contraindications

Results may vary from person to person.

Store in a cool dry place, out of the reach of children.

Best before date: see base of container.

Caution: Do not exceed the recommended daily intake. 

Supplements should not be used as a substitute for a balanced and varied diet and healthy lifestyle. 

Always consult your doctor before taking any supplements or changing your diet.

As with all supplements, if you feel unwell, stop taking this product immediately and seek medical advice

References

The Health Benefits of Dietary Fibre – PMC (nih.gov)

Scientific Opinion on Dietary Reference Values for carbohydrates and dietary fibre (unimi.it)

Scientific Opinion on the substantiation of a health claim related to sugar beet fibre and increasing faecal bulk pursuant to Article 13(5) of Regulation (EC) No 1924/2006 (wiley.com)

How to get more fibre into your diet – NHS

Fibre RDA – Public Health England Publichttps://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/618167/government_dietary_recommendations.pdf

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