Perimenopause is the transitional stage before menopause, often beginning in a woman’s late 30s or 40s. Women and doctors usually identify the transition to menopause by menstrual irregularities and hot flushes, however, many perimenopause symptoms, such as low mood and sleep issues can appear well before. Over 3 in 4 women experience psychological or physical…

The very earliest signs of perimenopause can start some 10 years before women hit menopause. Well before the first symptoms of perimenopause says hello, however, there are several subtle and even silent signs that can tell you change is on the way if you know what to look out for. Here we share 7 subtle…