DAILY NUTRITION 

The recommended daily amount of fibre is 25-30g. With many only achieving half the RDA supplementing with fibre such as psyllium husk and glucomannan can help increase daily fibre intake.

Combining the nutritional goodness and benefits of 4 fibre types, and soluble, insoluble and prebiotic fibres, Appetite gives your body what it needs to look and feel pretty good from the inside out.

When our digestive system is moving regularly we just feel better, less bloated and sluggish as the accumulation of toxins that put a stress load on the body are excreted via our bodily waste.

Plus, the digestive system is home to around 70-80% of our immune system and happy hormones our formula really is here to support how you look and feel.

PSYLLIUM HUSK POWDER

Psyllium Husk powder, a water-soluble high fibre, that has long been used in Asia as a Bowel regulator. Psyllium husk seeds absorb water and expand to increase bulk and moisture content to stools to stimulate normal movements.

Studies have shown psyllium husk to provide nutritional benefits including capacity to reduce the glycaemic index, minimize risk of cardiovascular diseases, decrease cholesterol and constipation problems.

Psyllium husk is the only fibre recommended by the American Society of Gastroenterology for IBS.

Psyllium husk is also readily fermentable, thereby causes less abdominal bloating than some fibres may do in some people, making it a popular fibre supplement.

INULIN FIBRE

(1) Prebiotic Inulin fibre, Prebiotic fibres are non-digestible carbohydrates that promote the growth of beneficial bacteria in the gut.

(2) Sugar Beet Fibre contributes to normal bowel function and an increase in faecal bulk which can make for easier bowel movements.

SUGAR BEET FIBRE

Sugar Beet fibre is clinically proven to contribute to an increase in faecal bulk in 2 ways:

(1) The insoluble components of the fibre increase bulk by absorbing water in the large intestine

(2) the soluble components are fermented by bacteria to help keep your digestive tract moving as it should be.

GLUCOMANNAN

High in dietary fibre, Glucomannan*** is particularly effective for weight loss and weight management. It’s a natural water soluble fibre extracted from the Konjac plant and has an exceptional ability to absorb water up to 50 times its weight.

Glucomannan differs from most other soluble fibres, it is exceptionally viscous, making it particularly effective for weight loss. It works by absorbing water in your stomach and gently expanding taking up space.

With many supplements nowadays purporting to support weight loss you can be assured that Glucomannan is EFSA approved to support weight loss, when taken 3g daily, 1g x 3 daily before meals with water in the context of a calorie controlled diet.

For weight loss benefits glucomannan needs to be taken (approx 30 minutes) before meals.

Backed by science, studies show that at the correct dose Glucomannan can result in significant weight loss in overweight and obese individuals.

HERBALS

Our fibre blend also combines Peppermint Leaf, Ginger Root and Fennel Seed, herbals traditionally used to soothe the digestive system.

BIOTIC CULTURES

Plus with added Biotic Cultures and vegan Amino Acid (intestinal protein building block) L-Glutamine (typically found in meat sources).

L-GLUTAMINE

L-Glutamine is not only the most abundant amino acid for muscle tissue but it’s also pretty much one of the most important and abundant nutrients in your entire body as it heals the tissue in your body, and especially those irritated tissues in the digestive tract and gut lining.

Under 10 calories per serving. With no artificial sweeteners, Fibre full blend is free from artificial nasties. Vegan and gluten free.

Appetite fibre full powder formula comes in 180g pot and contains 36 servings.

Add 1 serving (a heaped teaspoon) to a small amount of water or juice (1/4 glass). 

Mix slowly in all directions until its turns into a smooth paste. Continue to stir as more liquid is added until the glass is full or your desired consistency is achieved.

Consume immediately and follow with another large glass of water to ensure the the fibres reach the stomach quickly where it will naturally get to work.

For best weight results it’s recommended to take Glucomannan 3g daily (1g each x 3 daily before each meal) and in the context of a energy controlled diet.

To be taken with water approximately 15-60 minutes before each meal (3x daily) for best actions. Individual times may vary person to person.

It’s important to note that, as with all fibre, when increasing any dietary fibre intake, for those with a sensitive digestion or perhaps not used to much fibre on a regular basis then it can be advisable to start on a reduced dose, (approx half dose) for around 7 days and then increasing every 3-4 days as the body acclimatises to the increased fibre content.

Results may vary from person to person.

Store in a cool dry place, out of the reach of children.

Best before end: see base of container.

Caution: Do not exceed the recommended daily intake. 

Not recommended to take alongside other products containing Glucomannan. (Meno Weight/Shape)

A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition.

GLUCOMANNAN SAFETY CONSIDERATIONS

Glucomannan is considered safe and well tolerated.

WARNING: Appetite must be taken with 1-2 glasses of water to ensure it reaches the stomach before expanding.

This is especially important for people with swallowing difficulties when ingesting as it may cause choking or blockage of the throat.

For those who do not consume a lot of fibre on a regular basis or have a sensitive digestion it’s advisable to start on a half dose and build up gradually to enable the body to acclimatize to the increased fibre intake.

For those who may experience mild side effects, such as flatulence, bloating, soft stools or diarrhoea, these effects are usually transient as the body adapts and are typically uncommon. 

As with all supplements, if you feel unwell whilst taking this supplement discontinue use immediately and seek medical advice.

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