WHAT IS RED CLOVER
Red clover benefits Red Clover has traditionally been used to ease menopause symptoms such as hot flushes. We love it so much that it’s one of several key ingredient in Pretty Pea’s PRETTY BALANCED, the hormone balancing supplement. Research has shown that this pretty pink flowering extract can help menopause symptoms. In particular it’s been…
Iodine Supplement
Best Herbal Remedies for Hot Flushes
Menopause Supplements Women are increasingly choosing natural herbal remedies for menopause symptoms. For some HRT isn’t an option and for other’s they prefer to try more natural solutions where possible. It’s a very individual choice and one that should be discussed with your GP. This article looks at some of the best herbal remedies for…
Menopause Nutrition, 6 Top Foods for Menopause
Menopause Nutrition Is there such thing as a menopause diet? Well if you’re looking to manage your symptoms naturally or searching for an alternative to HRT, then there are some foods that you should eat and some that you should avoid to help best manage menopause symptoms. This menopause nutrition article focuses on what to…
What are the 34 Symptoms of Menopause
What are the 34 Symptoms of Menopause What the most common signs of menopause that affect women? Here is a list of the 34 symptoms of menopause: Allergies Anxiety Bloating Body Odour Breast Pain Brittle Nails Burning Tongue Depression Difficulty Concentrating Digestive Issues Dizziness Electric Shocks Fatigue Gum Issues Hair Loss Headaches Hot Flushes Incontinence…
Flaxseed smoothies, so many benefits
[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] Flaxseed benefits So what’s just so good about these teeny tiny seeds? What are the flaxseed benefits? This wonderfood also known as linseed has been noted to lift depression, aid concentration, boost energy levels and balance hormones. Pretty impressive you’d agree, and here’s why they are such powerhouses.…